Meet the Doctors

doctor michael and doctor katie, chiropractors vineland nj Dr. Michael Sarnoff founded The Good Life Family Chiropractic Centre in January 1999.  A native of Vineland, Michael always knew he would bring his passion to help others back to his hometown.   

Michael graduated Vineland High School in 1990 and continued his education at Widener University where he received his degree in Business Management Marketing. He then decided to shift gears towards natural health, and chose to attend Life University of Chiropractic in Marietta, Georgia. After graduating in June 1998, Michael immediately attended the first of NINE Master Piece Training Camps (MPTC)  in Durango, Colorado.  The camp's premise was "Who you are as a person precedes who you are as a Chiropractor."  The development of his mind and skills lead him to become an instructor at the camps.  Michael was soon speaking and teaching adjusting all over the United States.

Each time he would return from his journeys, he would implement something new in his practice, which is mostly filled with children and families .  Michael also went to Brazil three times with his colleagues on a mission trip to serve Chiropractic to the masses.  They would see thousands of people within a weeks time.  "I thought we were going to serve the Brazilians but we were the ones who received the real gifts.  Their gratitude and Love was overwhelming", Michael explains. 

Dr. Katie is originally from Royal Oak, Michigan.  She graduated from Alma College where she excelled in soccer and basketball.  Katie met Michael when she attended Masterpiece Training Camp in CO in 2001, while she was in her final year at Life University and he was teaching. After graduating in 2002, she moved to Vineland.​​​​​​ She initially opened up a beautiful office in Marlton, NJ called "Soulshine" but decided to close it in 2003 when it was time to get married and start a family (they now have two healthy and athletic teenage boys).

After 9-11, Michael and Katie went to Ground Zero and were able to adjust the first responders. "It is a scene that I will never forget.  I was grateful to give to the people who have gone through the unthinkable", he recalls.

In 2003 they moved their practice to The Cafe of Life Wellness Center in Vineland, a first of it's kind in the heart of South Jersey, where they are currently practicing today. Katie and Michael are both very passionate about medical freedom, natural childbirth, and holistic nutrition and love taking care of pregnant women, babies, children and athletes.

Dr Mike's Education

  • Bachelors  Degree:  Widener University, Business Management Marketing 1994
  • Doctorate:  Life University School of Chiropractic 1998

Dr Katie's Education

  • Bachelors Degree: Alma College, Exercise and Health Science 1997
  • Doctorate:  Life University School of Chiropractic 2002
  • Bradley Method of Natural Childbirth Instructor 2006-2010
  • Nutrition Response Testing (Basic/Intermediate Training) 2014-present

Associations, Techniques & Memberships

* Michael & Katie blend a variety of techniques to serve their patients' individual needs. These techniques include Zone Technique, Thompson Drop, Diversified, SOT (Sacral-Occipital Technique), KST (Koren Specific Technique), Webster Prenatal Technique and Logan Basic

* Katie is a Standard Process Consultant/Remedy Tester/ Nutrition Response Tester (which incorporates hair & saliva/muscle testing for nutritional needs)

* Michael is the former President of The Jewish Federation of Cumberland County, and a Board Member since 2000.

* Michael and Katie are both long time members of the International Chiropractic Pediatric Association (, attended many post graduate pre-natal and pediatric seminars, which focus on specific life enhancing Chiropractic Care starting in the womb, infancy and throughout childhood.


Meet Our Staff

Our staff has been serving people since our wellness center opened over 20 years ago. The staff is experienced, friendly and committed to promoting good health.  There are two levels to the Cafe of Life Wellness Center.  The "Upper Level" is The Good Life Family Chiropractic Centre and the "Studio Level" has much more: massage therapy, essential oils, Tai Chi, wellness workshops, yoga, etc. 

Nikki, Office Manager


Nikkole "Nikki" Hollenweger

Nikki, our office manager, is also a Licensed Massage Therapist, certified in AFT (Aroma Freedom Technique) with extensive training in the body-mind connection and essential oils. She is the former owner of Harmonik Therapies, LLC and member of the Global Association of Holistic Psychotherapists and Therapists. Nikkole has worked with industry leaders, celebrities, therapists, and doctors to help others find their emotional balance. Currently, she is undergoing advanced certification to become an AFT Instructor. Nikkole has also worked with local area womens’ ministries for seminars and retreats by teaching and providing bodywork. She is married with three teen-aged children. In her free time, she enjoys spending time with her family, reading, and playing the guitar.

Kristina- Front Desk

Kristina is our former "Office Manager" for over 8 years, and is now part time at the front desk, due to being a full time Radiology student. She is the "Spiritual Leader" of our staff and always has a welcoming smile for our practice members!

Carolann -Massage Therapist







Carolann Melora BSW, LMT brings a unique blend of skills, learning experiences and insights to her practice.  Working with the wisdom of the body, she utilizes many healing modalities, which integrate body, mind and spirit to facilitate a healthy, conscious life for each client. Though the application of mindful touch, every session is tailored to meet her clients’ individual needs, providing space for energetic balance and healing.

Carolann’s graduated as Licensed Massage Therapist from the Center of Human Integration massage school in North East Philadelphia in 2006. She continued her training in the following healing practices: Essential Oils at the Institute of Loving Kindness; Visionary Craniosacral Therapy at the Milne Institute; Biodynamic Cranial Touch; Thai massage  at the Thai Institute of healing arts and at the Thai massage and Bodywork. She studied energy medicine at the Four Winds Society.